We know that taking part in therapeutic and creative activities can be hugely beneficial for maintaining good mental health.
Throughout the year we offer a range of therapeutic options for people to be involved with, ranging from member led art groups, creative Practitioner led projects, like the one which culminated in a photography exhibition at The Pier Arts Centre or our Headspace Showcase event which consisted of a range of creative outlets like music production, poetry, drama and photography.
There are always therapeutic and creative activities and groups taking place, these are best found through our events calendar, or check out and sign up on the posters in the lobby on your way into the building
