Healthy Lives

Healthy Lives

At the Blide we believe that physical exercise benefits people’s well-being. In addition to the physical benefits of being active there are also the good things that come from being part of a group or team.

Our weekly sports sessions continue to be offered jointly with The Connect Project and have included sports such as: Dodgeball, Badminton, Tag Rugby, Trampolining, Swimming and Rock Climbing.

I was so chuffed as I never gave up but this has made me even more determined to get more involved into the sport, join the climbing club and to invest in my own gear.”

We also organise regular ‘Blide only’ sessions where people can build on their team working skills or take part in more adventurous sports guided by an expert, for example, Cycling, Open Boating and Horse Trekking.

Overall it was a perfect day with hard and easy challenges.”

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